Dumfries Outpatient Counseling Services
We are located in Suite 103
We are accepting new patients and here to help with in-person and telehealth appointments
Call us for an appointment 703-659-9900.
Youth For Tomorrow’s Behavioral Health Services (BHS) offers a broad scope of outpatient counseling services for children (ages five and up), adolescents, adults, families, and couples. Our mental health professionals are here to serve you and your family.
Services
Who We Serve
- Children- Ages 5 and up
- Adolescents
- Adults
- Families
- Couples
Things We Can Help With
- Depression
- Self-harm
- Anxiety and panic symptoms
- Issues related to attachment
- Post-traumatic stress
- Co-occurring disorders
- Anger issues
- Aggression
- Obsessive-compulsive issues
- Familial and relational issues
- Grief and loss
- Attention deficits and other behavioral concerns
Treatment Modalities
- Individual Therapy
- Family Therapy
- Play Therapy (for children)
- Marriage Counseling
- Couples Counseling
- Parent Training
Insurance Accepted
- Aetna
- Aetna Better Health
- Anthem Blue Cross/Blue Shield
- Anthem HealthKeepers
- Anthem Health Keepers Plus
- Carefirst
- Cigna/Evernorth
- Medicare
- Molina Health Care
- Sentara
- TriCare
- United Health Care
- Optum Behavioral Health
- United Healthcare CCC+
- Virginia Medicaid/Cardinal Care
- Some Employee Assistance Programs (EAP)
- Call if you have a question
Directions
Dumfries Outpatient Counseling Office
3800 Fettler Park Dr, Dumfries, VA 22025
Ages
We diagnose and treat children, adolescents and adults.
Staff
8 Staff Members
Dumfries Outpatient Counseling Photos
Our services are designed to meet the needs of clients and families from diverse backgrounds who may benefit from outpatient assessment and treatment. We diagnose and treat children, adolescents and adults with a wide variety of issues including but not limited to: depression, anxiety and panic symptoms, post-traumatic stress, anger issues, obsessive-compulsive issues, grief and loss, self-harm, issues related to attachment, co-occurring disorders, aggression, attention deficits and other behavioral concerns, as well as familial and relational issues.
We provide behavioral health services with professional excellence, Christian integrity, professional insight, and genuine compassion. Our staff is comprised of therapists with various credentials, backgrounds, trainings, and specialties, so we are able to offer a wide variety of treatment, including play therapy, cognitive behavioral therapy, trauma-informed care, and behavioral intervention. More information about our experienced, dedicated staff of mental health professionals can be found below.
Dumfries Outpatient Counseling Outpatient Services Staff
Kayran Lee
LPC | Onsite Director & Therapist
Kayran Lee
LPC | Onsite Director & Therapist
Hi! I’m Kayran Lee, LPC, a Licensed Professional Counselor at the Youth For Tomorrow Dumfries Office. I provide both in-person and telehealth therapy services for adolescents ages 12 and older, adults, and older adults throughout Virginia. I especially enjoy working with older adults, and my goal is to create a safe, inviting, and validating space where every client – whether it’s their first time in therapy or not – feels comfortable, accepted, and free to share without fear of judgment.
I believe healing begins when people feel genuinely heard and understood. Life’s transitions and challenges can be overwhelming, but you don’t have to navigate them alone. I enjoy working with clients experiencing depression, anxiety, trauma, Borderline Personality Disorder (BPD), mood disorders, low self-esteem, and the many transitions that come with different stages of life – from high school to college, entering adulthood, career changes, and retirement. My approach is collaborative and supportive while also encouraging insight into the ways we respond to life’s stressors. Together, we’ll explore patterns that may be keeping you stuck, identify healthier ways to navigate challenges, and build the confidence to move forward with purpose.
I earned my Master’s degree in Professional Counseling from Seton Hall University in 2017 and hold a Bachelor’s degree in Art & Design with a minor in Media Communications. I began my career providing mobile crisis services throughout Northern Virginia before transitioning to adolescent residential care, experiences that gave me a deep appreciation for the complexities of mental health and crisis intervention. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring treatment to each client’s individual strengths and goals. I believe healthy communication is the foundation of strong relationships and emotional wellness, so I strive to model those skills throughout the therapeutic process while helping clients better understand themselves and create meaningful, lasting change.
I believe everyone deserves a place where they feel safe enough to be authentic and supported enough to grow. I look forward to partnering with you as you navigate life’s challenges and build the future you want for yourself. Outside of work, I enjoy spending time with my family and my beagle, Clive, exploring new restaurants and local attractions, hiking, traveling, visiting museums, and watching anime.
Juliana Biggs
MSW | Therapist
Juliana Biggs
MSW | Therapist
Hi! I’m Juliana Biggs, a Master’s-level Social Worker at Youth For Tomorrow’s Dumfries office. I provide in-person and virtual therapy services for clients throughout Virginia. I work with children, adolescents, and adults, with a special passion for supporting children and their families. My goal is to create a safe, welcoming environment where clients feel comfortable being themselves and know they are not alone.
I believe that where you are right now is just the beginning- it does not have to define where you end up. I enjoy supporting clients as they navigate anxiety, depression, trauma, ADHD, autism, crisis situations, behavioral challenges, and family dynamics. I believe therapy is a collaborative journey, and I strive to meet clients wherever they are while helping them recognize their strengths, build coping skills, and move toward meaningful growth. I want clients to know that they are working with a real person who understands that life can be difficult, and I believe that genuine connection is an important part of healing.
I earned my Bachelor’s degree in Social Work with a minor in Family Studies from James Madison University and my Master’s degree in Social Work with a specialization in Children, Youth, and Families from George Mason University. Prior to joining Youth For Tomorrow, I provided outpatient therapy services to military children and adolescents at Fort Belvoir Community Hospital and supported older adults through case management services in a healthcare setting. My therapeutic approach is person-centered and incorporates Cognitive Behavioral Therapy (CBT), Play Therapy, Trauma-Focused Therapy, and Dialectical Behavioral Therapy (DBT). I am also working toward becoming a Registered Play Therapist (RPT).
I believe everyone deserves a space where they feel heard, supported, and accepted without judgment. I look forward to walking alongside you and helping you navigate life’s challenges while discovering your strengths along the way. Outside of work, I enjoy spending time with my family, my dogs and cat Lilo, playing volleyball, exploring new places, and thrifting to give items a second life.
Mayra Cardenas
LPC, CSAC | Mental/Substance Abuse/Therapist
Mayra Cardenas
LPC, CSAC | Mental/Substance Abuse/Therapist
Hi! I’m Mayra Cardenas, LPC, CSAC, NCC, a Licensed Professional Counselor, Certified Substance Abuse Counselor, and National Certified Counselor at Youth For Tomorrow Dumfries Office. I provide both in-person and telehealth therapy services for adolescents ages 12 and older and adults throughout Virginia, with a special passion for working with teens. I provide services in both English and Spanish and strive to create a relaxed, safe environment where you can feel comfortable being yourself without fear of judgment.
I believe that nothing changes if nothing changes- and that you are just as important as everyone else. Taking time to care for yourself and being vulnerable can feel uncomfortable, but it can also open the door to meaningful growth. I enjoy supporting adolescents and adults navigating anxiety, depression, school avoidance, substance use, and co-occurring mental health and substance use concerns. As a proud member of the Latino community with Bolivian and Salvadoran roots, I especially enjoy connecting with Latino clients and families while creating a space that respects and understands the role culture can play in our experiences, relationships, and mental health.
I earned my Bachelor of Science in Psychology with a minor in Biology from George Mason University and my Master of Arts in Clinical Mental Health Counseling from Argosy University. My experience includes home-based counseling, outpatient therapy, juvenile services, substance use treatment, and intensive treatment programs for high-risk adolescents. My therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and strengths-based interventions. I tailor my approach, providing compassionate and empathetic support while also helping clients recognize their strengths, develop healthier coping skills, and take meaningful steps toward change.
I believe you deserve the opportunity to discover the best version of yourself, even if you haven’t unlocked it yet. I look forward to creating a space where you can feel heard, supported, and empowered to make yourself and your well-being a priority. Outside of work, I enjoy going to the gym, spending time with my family, and listening to audiobooks.
Caprecia Miller
MSW, CA | Therapist
Caprecia Miller
MSW, CA | Therapist
Hi! I’m Caprecia Miller, a Supervisee in Social Work working under clinical supervision toward becoming a Licensed Clinical Social Worker (LCSW). I provide therapy services to adolescents and adults, creating a warm, welcoming space where clients can show up as their authentic selves without fear of judgment. I believe healing begins when you feel safe, heard, and supported.
Life’s challenges can sometimes leave us feeling overwhelmed, but you don’t have to face them alone. I enjoy supporting clients navigating anxiety, depression, mood disorders, trauma, and post-traumatic stress disorder (PTSD). As a U.S. Army veteran, I have a special passion for working with military members, veterans, military families, and survivors of domestic violence and sexual assault. My goal is to meet each client where they are, actively listen to their story, and remind them to give themselves grace- they are doing the best they can as they move toward healing and growth.
I earned my Master of Social Work from George Mason University and my Bachelor of Science in Criminal Justice from Dallas Baptist University. My clinical approach incorporates evidence-based therapies including Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Strengths-Based Therapy, and Motivational Interviewing. Before joining Youth For Tomorrow, I served in the United States Army for more than 20 years and later worked as Vice President of the Department of Defense Safe Helpline operated by RAINN, supporting survivors of sexual assault. My experience also includes working with adolescents, at-risk youth, military families, and survivors of trauma while advocating for vulnerable populations throughout the community.
I believe every person deserves compassion, understanding, and the opportunity to heal at their own pace. Whether you’re facing a difficult season or working through long-standing challenges, I would be honored to walk alongside you on your journey. Outside of therapy, I enjoy giving back to my community through volunteer work and love spending time thrift shopping for unique treasures.
Micaela Barrientos
MSW, SISW | Therapist
Micaela Barrientos
MSW, SISW | Therapist
Hi! I’m Micaela Barrientos, MSW, Supervisee in Social Work, at the Dumfries office of Youth For Tomorrow. I provide hybrid therapy services for children ages 4 and older, adolescents, and adults throughout VA. I offer services in both English and Spanish, and my goal is to create a secure, welcoming space where you can be yourself without fear of judgment.
I believe everyone deserves someone who will truly listen and remind them that there is hope. No matter what challenges you’re facing, you don’t have to face them alone. I enjoy working with children, adolescents, and adults experiencing anxiety, depression, low self-esteem, confidence concerns, and trauma. I especially enjoy working with individuals from diverse cultural backgrounds and believe that each person’s experiences and identity deserve to be respected and celebrated. My hope is that every client leaves therapy feeling heard, empowered, and more confident in their ability to navigate life’s challenges.
I earned both my Bachelor of Social Work and Master of Social Work with a specialization in Children, Youth, and Families from George Mason University. Before joining Youth For Tomorrow, I worked with adolescents and young adults helping them advocate for themselves while also supporting families through the reunification process. My therapeutic approach is person-centered and strengths-based, incorporating Child-Centered Play Therapy (CCPT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and play-based interventions. I tailor therapy to each client’s unique strengths and goals while helping them build healthy coping skills, confidence, and resilience.
I believe healing begins when people feel safe enough to be themselves and hopeful enough to keep moving forward. I look forward to partnering with you as you work toward greater confidence, growth, and emotional well-being. Outside of work, I enjoy trying new restaurants and exploring different cuisines with friends- Korean BBQ has recently become one of my favorites!
Priscilla Ragsdale
LPC | Therapist
Priscilla Ragsdale
LPC | Therapist
Hi! I’m Priscilla Ragsdale, LPC, a Licensed Professional Counselor at the Youth For Tomorrow Dumfries Office. I provide both in-person and telehealth therapy services for children and adults throughout Virginia. My goal is to create a welcoming, caring, and nonjudgmental environment where you can feel comfortable being yourself and know that therapy will be shaped around who you are and what you need.
I believe change is an individualized journey that happens when we have the right environment and support to grow. I meet each client where they are, taking the time to understand their experiences, challenges, and goals without judgment or expectations about where they “should” be. I work with children and adults facing a variety of life’s challenges and also have experience supporting members of the military community. Together, we can explore what is happening in your life, identify your strengths, and find a path forward that makes sense for you.
I earned my Bachelor of Science in Social Work and my Master of Arts in Education in Counselor Education. I use an integrated therapeutic approach grounded in Cognitive Behavioral Therapy (CBT), allowing me to tailor treatment to each client’s individual needs rather than relying on a one-size-fits-all approach. Throughout the therapeutic process, I strive to provide the support, tools, and encouragement clients need to create meaningful change at their own pace.
I believe you don’t have to follow someone else’s path for growth- your journey is your own. I look forward to creating a space where you feel heard, cared for, and supported as we work together toward the changes that are meaningful to you.
Kripa Acharya
RIC | Therapist
Kripa Acharya
RIC | Therapist
Hi! I’m Kripa Acharya, RIC, a Resident in Counseling at the Youth For Tomorrow Dumfries Office. I provide both in-person and telehealth therapy services throughout Virginia with counseling available in English, Nepali, and Hindi. My journey as a therapist began in Nepal before bringing me to the United States, and my experiences living and working across cultures have shaped the way I understand and connect with the people I serve. I strive to create a compassionate, authentic space where you feel safe, understood, and free to show up as your whole self.
I believe that despite our different backgrounds and experiences, we share many of the same fundamental needs—to feel safe, to belong, and to be understood without judgment. I enjoy supporting clients navigating anxiety, depression, grief, trauma, identity concerns, relationship challenges, and intergenerational conflict. Culture, family, mind, body, and spirit can all influence how we experience the world, and I believe each of these deserves space in therapy. My goal is to understand your story from your perspective and create an environment where we can both show up authentically and work toward meaningful healing and growth.
I earned my second master’s degree in Clinical Mental Health Counseling from Longwood University after beginning my therapeutic journey in Nepal. Over the past eight years, I have worked with diverse populations in a variety of settings, including supporting children and women experiencing acute trauma in shelters, as well as university students and adults navigating mental health and life challenges. My approach is trauma-informed and integrative, incorporating Attachment Theory, Somatic Experiencing, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), STAIR-Well, self-compassion, and mindfulness practices. I tailor our work to your individual needs and experiences while grounding the therapeutic relationship in compassion, authenticity, and unconditional positive regard.
One quote that guides my work is, “All the wonders you seek are within yourself.” I believe therapy can help you reconnect with those strengths, understand yourself more deeply, and discover what healing looks like for you. Outside of work, I recharge through traveling, writing, cooking, hiking, spending time in nature, and connecting with the people I love.
Janira Hernandez-Zelaya
Front Desk/Finance