Dumfries Outpatient Services
We are accepting new patients and here to help with in-person and telehealth appointments
Call us for an appointment 703-659-9900.
Youth For Tomorrow’s Behavioral Health Services (BHS) offers a broad scope of outpatient counseling services for children (ages five and up), adolescents, adults, families, and couples. Our mental health professionals are here to serve you and your family.
Services
Who We Serve
- Children- Ages 5 and up
- Adolescents
- Adults
- Families
- Couples
Things We Can Help With
- Depression
- Self-harm
- Anxiety and panic symptoms
- Issues related to attachment
- Post-traumatic stress
- Co-occurring disorders
- Anger issues
- Aggression
- Obsessive-compulsive issues
- Familial and relational issues
- Grief and loss
- Attention deficits and other behavioral concerns
Treatment Modalities
- Individual Therapy
- Family Therapy
- Play Therapy (for children)
- Marriage Counseling
- Couples Counseling
- Parent Training
Insurance Accepted
- Aetna
- Anthem Blue Cross/Blue Shield
- Anthem HealthKeepers
- Anthem Health Keepers Plus
- Carefirst
- Cigna
- Intotal Health
- Medicaid
- Optima Health
- TriCare
- TriCare Plus
- United Health Care
Directions
Dumfries Office
3800 Fettler Park Dr, Dumfries, VA 22025
Ages
We diagnose and treat children, adolescents and adults.
Staff
8 Staff Members
Dumfries Photos
Our services are designed to meet the needs of clients and families from diverse backgrounds who may benefit from outpatient assessment and treatment. We diagnose and treat children, adolescents and adults with a wide variety of issues including but not limited to: depression, anxiety and panic symptoms, post-traumatic stress, anger issues, obsessive-compulsive issues, grief and loss, self-harm, issues related to attachment, co-occurring disorders, aggression, attention deficits and other behavioral concerns, as well as familial and relational issues.
We provide behavioral health services with professional excellence, Christian integrity, professional insight, and genuine compassion. Our staff is comprised of therapists with various credentials, backgrounds, trainings, and specialties, so we are able to offer a wide variety of treatment, including play therapy, cognitive behavioral therapy, trauma-informed care, and behavioral intervention. More information about our experienced, dedicated staff of mental health professionals can be found below.
Dumfries Outpatient Services Staff
Danielle Nieto
LCSW | Onsite Director
Danielle Nieto
LCSW | Onsite Director
Danielle is a Licensed Clinical Social Worker whose approach to practice is based on her strong belief in the importance and value of “meeting the client where they are” and she will work collaboratively to empower, educate and encourage you to lead a more healthy, successful, happy and functional way of life. Danielle completed her Masters in Social Work at Virginia Commonwealth University in 2011 and obtained her clinical license in 2015. Danielle has a vast array of experience working with adults, adolescents, and children in a variety of settings including home, hospitals, schools, and the community. Specifically, Danielle has experience in completing psychiatric evaluations, care coordination, and crisis intervention in various settings to assist individuals with serious mental illness.
Throughout the years, Danielle has focused on working with clients who struggle with symptoms of anxiety and depression, adjustments to life stressors, and issues related to self-worth and the management of personal and professional expectations. Danielle uses a variety of therapeutic approaches based on her client’s individual needs including Cognitive Behavioral Therapy, Motivational Interviewing and Acceptance and Commitment Therapy (ACT). Danielle regularly incorporates Strength Based and Solution Focused approaches into her practice to help guide her clients on their healing journey using not only new strategies and techniques, but building on their existing strengths and resources.
Danielle is passionate about assisting you on your healing journey and helping you be your best self!
Juliana Biggs
MSW | Therapist
Juliana Biggs
MSW | Therapist
Juliana Biggs is compassionate, empathic, and driven. She is currently working under supervision to become a Licensed Clinical Social Worker. She received her Master’s in Social Work with a specialization in Children, Youth, and Families from George Mason University in 2021 and a Bachelor’s in Social Work with a Minor in Family Studies from James Madison University in 2018. Prior to Youth For Tomorrow, Juliana worked at Fort Belvoir Community Hospital providing outpatient therapy services to military children and adolescents. Juliana was also a Social Worker at Woodbine Rehabilitation and Healthcare where she provided case management to the older adult population. She has experience working with depression, crisis intervention, anxiety, trauma, family systems, ADHD, and behavioral challenges. She uses a person-centered approach bringing in aspects of Cognitive Behavioral Therapy, Play Therapy, Trauma Focused Therapy, and Dialectical Behavioral Therapy. Juliana’s goal is to empower the client using a strengths-based approach and create a safe space for them. Juliana has lived in Northern Virginia most of her life and has also lived in New Jersey and Alabama She enjoys spending time with family and her dogs, yoga, exploring new places, reading, and connecting with friends.
Mayra Cardenas
LPC, CSAC | Mental/Substance Abuse/Therapist
Mayra Cardenas
LPC, CSAC | Mental/Substance Abuse/Therapist
Hello! My name is Mayra Cardenas and I am a Licensed Professional Counselor (LPC), Certified Substance Abuse Counselor (CSAC), and National Certified Counselor (NCC). I received my Bachelor’s of Science in Psychology and a minor in Biology from George Mason University and my Master’s of Arts in Clinical Mental Health from Argosy University. I began working as a relief counselor with the Juvenile & Domestic Relations Court in Arlington County then transitioned into Home-Based Counseling. In 2017 I started working with Youth for Tomorrow where I began working on obtaining my LPC and CSAC. Here, I strengthened my clinical skills and discovered my true passion in the field while working with adolescents, families, and adults. I pride myself in being part of the Latino community and value the opportunity to use my fluency in Spanish as it allows me to also extend support and services. In 2021 I decided to feed my curiosity in exploring the mental health field further and became a behavioral health therapist with Inova Kellar Center where I facilitated the Intensive Outpatient Program – Substance Related Disorders (IOP-SRD) track and then transitioned into a lead therapist in their Partial Hospitalization (PHP) program working with high-risk adolescents, some of whom also struggled with substance use. I returned to Youth for Tomorrow in December 2022 due to my desire to resume providing services in an outpatient setting and to a wider range of individuals. I utilize various approaches to include Motivational Interviewing, Strength-Based Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy techniques in working with various challenges such as anxiety, depression, school avoidance, and substance use.
Outside of being a therapist, I enjoy being outdoors (especially in the summer time relaxing by a beach!), exercising (definitely NOT a runner, though), and love my two cats, Caesarina and Levi. I come from a big family from both Bolivian and Salvadorian backgrounds. Do-It-Yourself home remodeling is definitely one of my favorite hobbies along with painting and pretty much any arts and crafts (coping skills are important for therapists, too!).
My goal is to provide care and support in the community by holding a safe, nonjudgmental, compassionate, and empathetic space for individuals of all walks of life to feel heard and have the opportunity to explore and discover that there is better…it just hasn’t been unlocked yet. Being vulnerable is a scary, but yet, beautiful thing and I’m a firm believer that we all deserve the best version of ourselves.
Kayran Lee
LPC | Therapist
Kayran Lee
LPC | Therapist
Hello, I’m Kayran. I am a Licensed Professional Counselor and I look forward to working with you! I got my start doing mobile crisis here in the Northern Virginia area and transitioned to adolescent residential care.
I thoroughly enjoy working with clients and the collaborative journey of therapy. I invite you to come as you are and speak freely. My goal is always to create an inviting and safe space that allows you to share your emotions and thoughts freely without judgement or fear of rejection. Life is full of messages that can reinforce those beliefs.
I have worked with all age group from diverse cultural backgrounds, however; I enjoy working with older teens and adults most. I have experience working with those living with depression, anxiety, trauma, mood disorders, low self-esteem concerns and personality disorders.
I graduated in 2017 from Seton Hall University with my Masters in Professional Counseling. I have a Bachelors in Art & Design with a minor in Media Communications. Outside of Youth For Tomorrow I enjoy spending time with family, spending time with my dog Clive, hiking, traveling, visiting museums and watching anime.
Simone Levendosky
MSW | Therapist
Simone Levendosky
MSW | Therapist
Simone is a compassionate and dedicated mental health therapist that is motivated to help individuals improve their emotional well-being. She possesses a deep understanding of various mental health disorders and effective therapeutic interventions.
Simone obtained her master’s degree in clinical social work from Virginia Commonwealth University, where she developed a strong foundation in therapeutic approaches to help young individuals navigate the complexities of childhood and adolescence. She received her undergraduate degree in Psychology from The University of Mary Washington.
Her passion for working with young individuals led her to pursue specialization in child and adolescent therapy, equipping her with the necessary skills to address a wide range of concerns including anxiety, depression, trauma, self-esteem, and social difficulties. She is currently undergoing supervision for her license in clinical social work and play therapy. Prior to Youth For Tomorrow, she worked as a family advocate at The Davis Child Advocacy Center, helping children and families who have been through trauma. She also provided case management for children and families at St. Mary’s Hospital. Simone creates a warm, non-judgmental, and confidential space for clients to explore their thoughts, emotions, and experiences.
She adopts an integrative approach, drawing from modalities such as Play Therapy, Trauma Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Trauma Focused Cognitive Behavioral Therapy as well as mindfulness-based interventions to tailor treatment plans to each individual’s unique needs. With empathy and understanding, Simone collaborates with clients to identify their goals and develop personalized strategies for growth and healing. She provides effective coping skills, assists in reframing negative thought patterns, and supports clients in building resilience and fostering self-compassion. Simone enjoys playing volleyball, walking her dog, being with friends, reading good books and spending time with her family.
Caprecia Miller
MSW, CA | Therapist
Caprecia Miller
MSW, CA | Therapist
Hi there! My name is Caprecia Miller. I am currently under supervision to become a Licensed Clinical Social Worker. I received my Master’s in Social Work from George Mason University in 2021 and a Bachelor’s in Criminal Justice from Dallas Baptist University in 2013. I am also credentialed through the National Advocate Credentialing Program with a specialization in sexual assault and crisis intervention, and I have extensive experience working with sexual assault survivors and those struggling with trauma reminders. Additionally, I have received training in domestic and intimate partner violence. As a retired veteran, I also understand firsthand the many challenges active-duty service members, veterans, and their families face in and out of service.
I work with adolescents and adults to help them become better versions of themselves despite past experiences. I am passionate about the adolescent population and recognize that social impact is essential in today’s society. I create a safe space for individuals to reveal their true selves nonjudgmentally, leading to healing and growth. I use various approaches, including Cognitive Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy, to help individuals best navigate depression, anxiety, trauma, and other related concerns.
Before joining Youth For Tomorrow, I worked for the Department of Defense Safe Helpline, operated by the Rape, Abuse & Incest National Network (RAINN). I have had the privilege of working with a diverse range of individuals, including military personnel, survivors of sexual assault and domestic violence, adolescents, and at-risk youth. Over the last decade, I have volunteered in Prince William County, serving as a Court-Appointed Special Advocate for children in foster care, a hospital accompaniment for sexual assault victims for Action in Community Through Service (ACTS)/Sentara Hospital during and after medical forensic exams. I currently cook meals for Hilda Barg and ACTS homeless shelters and previously served as a substitute teacher for the county.
I look forward to partnering with you on your healing journey!
Irma Monterroso
MSW, SISW | Therapist
Irma Monterroso
MSW, SISW | Therapist
Irma Monterroso got her Bachelor in Science and Master Social Worker at George Mason University. Irma has worked her entire career in education, social, and health. The three fields have always been related to one another to provide the best services to vulnerable communities. She worked as a Head Start teacher, counselor, program manager, and Quality Behavior Therapy for the Applied Behavior Analysis program with special children and parents. Irma feels passionate about the job she does and is always eager in her journey of learning. She loves to travel, work in her garden, walk every early morning and watch Korean love series.
Janira Hernandez-Zelaya
Front Desk/Finance